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Why I Stopped Eating Meat (& Why You Should Too)

If I had a dime for every time someone asked me: “Why did you stop eating meat?” And then follow up with a statement that sounds very similar to this: “HUMANS ARE SUPPOSED TO EAT MEAT. That’s why cows...

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The Sweat Series E-Book Launch

I am so, SO happy to finally be writing and publishing this post on the release of my 4 Week Workout E-books: The Sweat Series After thinking about it for over a year, 4 months of coming up with...

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Seafolly Swimwear & Sleepless Nights

This month is a seriouslyyyyy stressful one for me. Although I said that back in January when I completely rebranded and changed my website. I also felt it in March, weeks before I came out with my...

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Learning How to Not Do, What You Don’t Love.

That TITLE. I know you probably read it and we’re like YAH Bev (it’s BevERLEY btw), obviously don’t do what you don’t love. Why would I do something I don’t love? That’s so silly. Okay, but just hear...

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Nike Pro Combat Shorts Review

I think most people my age spend their disposable income on ski passes, purchasing a car, new dirt bikes, video games, or other things that I don’t have too much of an interest in. What I do love...

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Weekly Workout Wrap Up + The Sweat Series Giveaway

Happy Frig-dahhhh! I don’t know if you guys watched Sabrina the Teenage Witch when you were younger, but I’m 99.99% sure that in one episode Salem the cat used the word ‘Frig-dahh’ instead of ‘Friday.’...

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The Ugly Truth Behind the Airbrush App

Perhaps i’ve been living under a rock, (although I like to think i’m hip & with it since, you know, I run a blog), but I only JUST found out like a month ago that there was such thing as an...

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Weekly Workout Wrap Up + Exercises You Can Do At The Park

Soooo, something exciting happened this week! If you follow me on Snapchat, Instagram, or Facebook page, then you would have already heard (over, and over and over again… Sorry!) On Tuesday, the...

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How To Do A Squat Correctly: Top 5 Tips

Back in the day, I used to dread back squatting. When I was playing competitive rugby, squats was one of the first power lifts that I had to learn, along with bench press and powercleans. I had no...

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What I Loved: May

Hi guys. How was your weekend? Mine was humid and lonely. Okay, lonely is a bit of an overstatement, but Adam is doing his sailing lessons which run all day Saturday/Sunday, and apparently Adam is my...

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